Published August 27th, 2014 by

By far and away one of our favorite marketers that we have come to know and love here at Legado Resources in the internet master blaster Frank Kern.  He is still a relatively unknown guy but highly known in the “internet marketing arena” as a genius.

After listening intently and consistently to Robbins’ Personal Power tapes, Frank Kern altered his focus and his state of mind to that of an entrepreneur. Rather of looking for a profession, he chose to construct a business. His first venture into the online advertising world was a $300 course from the late Cory Rudl on ways to earn money online. He just made use of a percentage of info in the course, but the steps he did take convinced him that the Internet was where his future was located.

Let’s take a look at just a few things Frank Kern uses for marketing online.

Video Marketing

You should thing about video marketing when you own a business. If people aren’t aware of your business, then you won’t have a business very long. You also need to be unique; video marketing may be your audience. The following is a series of useful video marketing tips for you.  Don’t be scared by the concept of video marketing. A decent camera is all that is required to easily create a great video message online.  YouTube offers great editing features on their site.You can even add comments and text in your video.  The way to have your video plays an essential role in its success. It is not necessary to own a expensive video that garners the most views. People will watch a relevant information that is important to them.

This information should get you well on your way. Video marketing is hip and cutting edge, so you need to get in on this hot new marketing trend. You will quickly see results and boost your sales.

Check out Frank’s videos on Youtube https://www.youtube.com/user/OfficialFrankKern/ – there are some great marketing videos here that you’ll enjoy.

Email Marketing

Email marketing has been proven to be extremely effective way to spread your products and promotions but must be utilized correctly. You may not know how you will get an email promoting list. How do you figure out the best market your product via email? This article will give you some easy solutions to all of your inquiries and many more. Use the tips to ensure that your marketing via email endeavors.  Do not ever send marketing emails to unsuspecting customers. Your emails could be flagged as spam if they are not interested in receiving them. This is terrible for business and you may be blocked by certain Internet providers.

Know your audience is. Once you have established some readers, try to entice your current readers to refer new readers. This is a great method will have your list of email subscribers growing exponentially.  You don’t want to bore or overwhelm your customers with marketing emails which contain excessive content. Focus on a single message within your email and go straight to the point.Your customers will greatly appreciate not being bombarded with too much unnecessary information.

Marketing via email is effective, but many business may encounter several issues. Obtaining email addresses is going to be your first challenge. Other businesses don’t have the expertise to design an attractive email to send to customers. If you use the tips here, your business can overcome many of the typical issues. Take advantage of this advice and be sure your email promoting initiative produces results.

Social Media Marketing

Most people today who use the internet are quite familiar with all the social media sites. The article below contains tips you can use when trying to increase your bottom line.  This will let people who visit your blog share what they see with those on their friends. This increases exposure significantly with little or no effort on your part; ultimately, and thus increase sales.  Invite all the people you associate with to your business page when using social media marketing.

Put a Facebook “like” button somewhere on the top right corner of your blog.This easily allows your users to “like” your blog on Facebook. Having this sitting on your blog lets your page without having to leave your page.This simplifies the process and gives more people exposure on Facebook which can lead to a greater amount of visitors to your business.

Have a plan in place before tackling a social media campaign. You will have to determine how you want your page set up, who to put in charge of social media accounts, and who will do the work. You need to have a timeline for reaching the goal that you have set.  Don’t allow your competitors to take all your potential new customers while you relax and ignore social media. Use the tips you have just went over to develop a fantastic social media marketing campaign that works for you. There are many wonderful reasons to consider social media, including meeting new friends or just getting together a good marketing plan.

Complete bio of Frank Kern http://www.wikiwarrior.com/wiki/Frank_Kern_Biography,_Wikipedia,_Profile

Here is a great article on Mastering Internet Sales, written by Frank Kern for Success.com

Published December 13th, 2014 by

Take the time to learn more about healthy lifes as well….see what the professionals at INN are sayignabout eating habits.  Read about other peopels experiences with nnutrition and the impact it has had on their life

If you want to live longer than you should start by taking a serious look at your diet and deciding what you can do to improve your nutrition. By learning what the best diet is for you enables you to give your body the best essentials because of better choices. Here are some ideas.

Read the fine print. When you are grocery shopping, don’t be fooled by packaging that gives the impression of containing healthy food. Don’t assume that because it is “low-fat” or “organic”, that it is healthy. Take a second to flip the box over and read the nutrition information panel and ingredient list to determine its nutritional content for yourself.

One of the best ways to ensure that you meet all of your body’s nutritional needs while avoiding overeating, is to sit down at a table for your meals. This allows you to focus on what you’re eating and how it tastes, so that you’ll feel more satisfied and get full quicker.

Soy has been known to be a great addition to any healthy diet. It has been shown to help prevent diseases like heart disease and cancer because of its essential fatty acids, iron, phosphorus, and other nutrients. It is great for eliminating blockages in arteries too. Soy also helps reduce cholesterol levels.

When considering nutrition for your child, be sure that you follow the same guidelines that you ask of them. This is important because you will have an extremely hard time trying to convince them why they need to do something when you, yourself do not. And no matter what you do, your child most likely will find out what you are doing just through their natural curiosity.

To understand nutrition’s importance, you need to gain an understanding of how your body functions. It is made up of many complex systems: the neural, the gastro-intestinal, the lymphatic, the endocrine, the muscular-skeletal and so on. These all dovetail and work together as a whole. This complex “wholeness” is what you need to gain a good sense of, in order to meet your body’s nutritonal needs.

If you don’t like vegetables, try hiding them in different dishes. For example, vegetable lasagna is usually enjoyed by everyone, even those who don’t enjoy the vegetables. This way, you can get all the really great minerals and vitamins from vegetables without having to eat them in a way that you’d rather not.

In order to have a healthy body, it is important to eat breakfast every day. It is the most important meal of the day because it improves your cognitive skills and provides the necessary energy needed throughout the day. Studies show that people who eat breakfast, tend to eat less during the day.

Monitoring the amount of trans fats you consume is paramount for a nutritionally sound diet. Trans fats are very difficult for your body to process and easily lead to heart problems, weight gain and other negative side effects. You can find the amount of trans fats in your food easily by checking the nutrition label.

Get garlic breath! This pungent and flavorful food has been shown to have anti-inflammatory properties, which makes it a powerful tool for lowering your blood pressure and even helping to lower your bad cholesterol levels. Try using it to flavor vegetables and pastas, or as a topping on pizza. Always use fresh cloves and only cook it lightly to preserve the most nutrients.

After reading this article you can take away the knowledge that if applied will not only increase your life span but increase the quality of life that you experience. Nutrition can make you feel much better about yourself if it is followed properly.

 

As you can see, there are many things you can start doing today to assist you in shedding your excess pounds. You deserve to feel fantastic. Make Institute for Integrative Nutrition the choice for you and begin putting into action, the things you have learned. You can use this plan to develop a well-balanced approach to food consumption.

Published December 8th, 2014 by

 

Meet up with others like yourself connect on Athletic Green Facebook greens powder and get a partner, find out what works and new ways to get even better results.

One’s health should be more important than anything else. Losing weight can be very beneficial for your health. When you lose weight, you enhance your life a lot and lengthen your lifespan. It’s not simple to lose weight, but this advice you’re about to read can help you quite a bit.

Everyone owns a bike, and using it more than you ordinarily would is a great way to lose weight. If you need to run a few errands that don’t require you to travel a great distance, ride your bike. It’s a great way to burn calories and boost your metabolism if you have the time.

If you can manage to make exercise fun, you are sure to be much more successful in your journey to lose weight. The connection between exercise and weight loss is well known, and the key to sustaining an exercise program is keeping your motivation high. You could use a video game that is designed to help with fitness, or just take a walk with friends or family just to get yourself active.

One helpful tip for losing weight is to practice mindful eating. Give yourself time to just eat and enjoy your food, instead of watching TV and eating or eating on the run. Although that can be tough in this fast-paced world, it will slow you down and help you focus on what you are putting into your body. Focus on the taste of the food, how you feel when you’re eating it and when you feel full. Stop eating just before you are full, as it will take your brain a little time to register that you have had enough to eat. Give it a try and you will feel more satisfied with your meals if you do!

A good way to help you lose weight is to make sure you’re getting the right ratio of macro-nutrients for each meal. Ideally you want to have forty percent of protein, forty percent of carbohydrates, and twenty percent of fat in every meal. Following this basic guideline can produce great results.

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Eating at a restaurant should be seen as a treat, so try to eat most of your meals at home. The fact is that you are more likely to eat foods with higher calories and fat if you are eating at a restaurant. Save the restaurants for a once in a while treat.

Clearly, there are lots of ways to lose weight. By utilizing the advice in this article, you will have a much better chance of succeeding in your weight-loss goals. You can’t just read to lose weight! Losing the weight will make you feel happier and healthier.

Published December 6th, 2014 by

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When it comes to aging, there is no perfect formula that fits everyone, but there are some practical ideas that can get you started on making your own individualized plan. Make a commitment to enhance the quality and quantity of your years. Many issues that come up as you age will work out depending on how you deal with them. Use the tips in this article to give you a little help on your journey.

Turn that frown upside down to avoid wrinkles and lines. Frowning often really can have permanent effects on your face. If you notice yourself frowning often, it may be time to think of a way to break the habit. Stick with it, and you can train yourself away from wrinkle-inducing frowns.

You should make sure to take resveratrol. There have been promising studies about the youthful benefits of eating a well balanced and low calorie diet. There is a compound called Resveratrol that is found in nuts and grapes, creating these benefits as well. Resveratrol is also found in the roots of Japanese knotweed (Fallopia japonica or Polygonum cuspidatum), which is often a resveratrol source in supplements. There is also reseveratrol in a south American bush called Senna quinquangulata.

If you want to age well, nothing is more important than having a balanced diet. Try to eat a diet filled with grains, fiber, vegetables and fruits, and stay away from unhealthy fats. A diet like this will provide the fuel your body needs to deal with the aging process.

As you grow older, it is important to always be open to learning and exploring new ideas. Learning is important regardless of your age.

Try to get a good amount of sleep each day. Make sure you get between seven and nine hours of sleep every night. Not getting adequate sleep can cause depression, heart problems, and more.

Taking the time to enjoy life day by day is the key to happiness. Set milestones for yourself, and when you reach them feel proud of yourself.

Keep your eyes healthy, especially as you get on in years. Some eyesight is lost naturally over time, but you do need to have regular checkups; this may help diagnose a disease that can influence your sight, as well as stop any further deterioration.

If you have to be outside for a period of time, take precautions and do your best to avoid extreme sunlight or extreme cold. The cold air and the sun can both equally damage your skin. This can lead to ailments like skin cancer and can also cause prematurely aging skin.

Have a little fun! Aging also means having more opportunities and freedom. You should find things that help you enjoy every day life and to just go with what life brings your way.

Replacing red meat with more fish is an easy way to improve the health of your heart. Meat contains sticky substances that build up in your arteries and can contribute to conditions such as heart disease and others. Don’t swap fish for red meat in your diet, as red meat doesn’t help you live a healthier or longer life.

 

Find out more about Athletic Greens and just what health and body benefits are in store for you.

Always have a list of current medications available. You should do this, especially if you fill prescriptions at different places. This is for your own safety, because many medicines should never be taken together.

We have given you several practical tips that can help you deal with many of the challenges aging can bring. Only you can decide how much or how little you will enjoy your senior years. Rather than letting life just happen, there are some ways to plan ahead for these challenges if you follow some of these tips.

Published November 29th, 2014 by

Having diabetes can be hard for anyone. It can be scary because your immune system is lower, and there are so many health risks. This article will give you a lot of advise on diabetes, and many tips to make it a little easier for you to learn how to deal with having diabetes.

Any exercise regimen for a diabetic who is looking to loose weight should include both cardiovascular exercises and weight training. Cardio is a great way to work up a sweat and burn fat. But, studies have shown that weight training also helps boost the metabolism and turn fat into muscle.

There are other ways to keep your body under control, learn more from the Athletic Greens for great teaching on better living

If you want a fun way to exercise, take your kids to the park! You can play a game of soccer or basketball, or just chase them around on the playground. Tennis is also fun and you can play with kids of any age. Pick something they enjoy and you’ll enjoy it, too!

If you feel you’re not getting adequate care from your doctor, find a new one! Feeling less than comfortable with a health care professional can lead you to question their diagnosis or treatment, meaning you can’t trust them. Find a new doctor that you have full faith in to ensure a healthy doctor-patient relationship.

Call your insurance company after you are diagnosed with Diabetes to see if they offer any assistance to help you get it under control. Health insurance providers want you to file as few claims as possible, so getting your Diabetes in check will save them money. Often they will offer you services that wouldn’t be covered otherwise, so call and find out!

You don’t have to believe me, just check out these videos why best green superfood powder  works!

Dealing with diabetes can seem very complicated and overwhelming at first. It is important to take the advice in this article very seriously. Ignoring the fact that your diabetes is real will only make your life more complicated and make it easier for many other health problems to develop in your body.

Published November 28th, 2014 by

Take this information you’re learning today and couple that with Athletic Greens; you’ll be on the road to great fitness and health.

 

Eating well is important to living a full, healthy life. Healthy eating helps strengthen bones and muscles, but it also helps maintain beautiful hair, nails and skin. These nutrition tips will help you to achieve better overall health.

If your child doesn’t like to eat vegetables or fruits, try to be creative to get them to eat. Mix some sliced peppers or broccoli into spaghetti sauce. You can cut up some fruits and mix them into your child’s cereal. They’re more likely to eat healthy foods if they’re mixed into foods they already like.

While high-protein meats and poultry can be part of a healthy diet, many nutritionists suggest including at least one meat-free meal into your weekly diet. Instead of meat, add in additional servings of low sodium cooked beans, soy products, or a variety of unsalted nuts like pecans, peanuts, and walnuts.

Fat is not your enemy. Cutting fat out of your diet or eating very little fat can be harmful to you. Eat fat as part of a well-balanced diet. There is no need to eat a carton of ice cream in one sitting, but a bowl is fine. Everything in moderation.

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If you’re interested in making nutrition work for you, start by gathering a collection of interesting, healthy recipes. With a little experimentation you can prepare protein bars, jerky, dried fruits and other healthy snacks. Another great recipe that’s healthy and easy to make is oatmeal pancakes.

If you are having a bagel in the morning for breakfast, try not to use a lot of cream cheese as a topping. Cream cheese contains a high level of fat, and can make you feel lethargic during the day. This can also hurt your energy level when working out at the gym.

Eat oatmeal for breakfast. Oatmeal is a great source of fiber, protein and whole grains. It will fill you up, keep you full and help to clean the cholesterol out of your system. Oatmeal can be eaten plain, or with whole fruit added to sweeten it up.

Good nutrition can help you avoid gaining excessive weight during pregnancy. While doctors may differ in the exact amount of weight you should gain over the nine months, they can all agree that weight gain from healthy, nutritional eating, is far better than weight gain resulting from indulging your cravings for chips and candy.

You are at a disadvantage in the morning if you don’t eat breakfast. Many people skip breakfast thinking that forgoing those calories will help them lose weight. In reality, skipping breakfast makes you hungry, making you susceptible to eating unnecessary snacks throughout the day. Without breakfast and with copious snacking, your final calorie total for the day may end up much higher.

Apples are great sources of nutrition. They are full of fiber, including pectins, which help make you full, pleasantly sweet, contain lots of antioxidants, and in general fill you up without too many calories. Their portability also makes them great for having as a snack between meals or taking to the office.

Buy fruits and vegetables that are in season. They are widely available, much more flavorful, and usually less expensive. Try shopping at your local farmer’s market, as they will have a great selection. Remember that fruits and vegetables don’t last very long. Only buy as much as you know you will eat.

To increase your protein intake, switch your yogurt to Greek-style. This thicker variety of yogurt contains the same beneficial probiotics as regular yogurt, but it also contains much more protein and has a rich, thick texture. Plain Greek yogurt also makes an excellent substitute for sour cream as a topping or in recipes.

As mentioned before, proper nutrition is essential for maintaining overall health. Nutrients are the fuel your body needs to keep on running smoothly. Utilize the tips you’ve read to keep your body getting the nutrients it needs.

Published November 28th, 2014 by

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If you are unsure of the best weight loss methods, then you have come to the right place. There are many things you can do right and many things you can do that might hurt you. Follow the advice provided in the article and you should enjoy your results.

A good way to lose weight is to switch a lot of your foods to non-fat. For instance, switch the milk you drink to non-fat milk. Cheese is also very fattening and it’s not hard to find non-fat cheese in the grocery store. These simple changes can have a big impact.

Shedding excess pounds and keeping your muscles in shape may lengthen your life. Your heart will have to work less to carry blood around your body, minimizing stress on your circulatory system. This measure along with regular exercise can reduce your risk of developing more serious problems later on in your life.

In any weight-loss scheme, the canny dieter will learn to do their own cooking. Turning healthy ingredients into healthy meals is a vital skill for losing weight – and for maintaining a healthy lifestyle after the weight is lost. Even pre-packaged foods that claim to be “healthy”, cannot be nearly as healthy as a well-planned meal made from fresh ingredients.

You can consume less calories, and lose more weight, if you take the time to cut up your food. Portion control is difficult for most people, so take a food that contains a large amount of calories (like chocolate) and cut it into smaller portions. You can still eat what you like, but by only consuming a small amount of the food, you will not gain as much weight.

Having protein with every meal will help you lose weight and feel fuller longer. Protein is a kick start for the metabolism which is key for losing weight and maintaining healthy body weights. Protein helps you feel satiated which will keep you from snacking and help you make better choices.

A really good way to help you stay fit is to eat every two to three hours. Eating every two to three hours keeps your metabolism elevated and it also prevents you from feeling hungry. Instead of the typical three meals a day, try eating six smaller meals.

In conclusion, you do not have to have a clear grasp on the best weight loss methods that are available. There is much to learn but hopefully you were able to pick up some good tips and tricks from this article to help you along your way. Start today and see a positive change in your life.

You’ve read this article now contact Athletic Greens yourself and make the best choice for your body

Published November 26th, 2014 by

You should never underestimate the importance of exercise in your daily life. Fitness experts all agree on how important it is in maintaining a healthy and active lifestyle. This article has many suggestions and helpful tips to help you workout more efficiently, with a better routine and exercises. Apply these following tips to maximize your workout.

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If you’re a runner and you run often, you’re going to want to replace your running shoes roughly ever 400-500 miles. That may seem like a lot, but if you’re running on a regular basis those miles add up quickly. This is to insure that your shoes remain comfortable and aren’t causing you blisters or leaving you prone to twisting your ankle.

To improve how fast you can swim, work on making your ankles more flexible. Use short exercises like alternately pointing your toes and then flexing your feet for a minute or so to increase flexibility. This will make your feet better at moving you quickly through the water just as water creatures’ flippers propel them.

If you want great results when weight training, be sure that you are always switching up your techniques. Do not stick with the same few exercises. Even if you are targeting the same muscle group, you should try a different exercise, heavier or lighter weights or different intensity levels. This is how you can get the most out of your training.

Decrease your time in the gym by not taking as long to rest between sets of weightlifting. When you first begin lifting weights your muscles are still strong enough to go right through. Think intuitively and take breaks when you need them, but you can cut down a good 10-20% off your gym time by cutting down on those early breaks, which would allow you to move on to something else that much quicker.

A great tip to get you fit is to hire a personal trainer. Personal trainers have extensive knowledge about workout routines and nutrition and they can create a custom workout program for you. They also show you how to exercise correctly and give you motivation when you need it.

Keep track of what you have been doing, and what is working for you. Evaluate what exercises you enjoy and what left you bored. A fitness plan should never be stagnant. Keep switching things up and changing things that aren’t working for you. A fitness plan that is set in stone is a fitness plan you’ll stop using.

You can give your triceps a much better workout by pushing off from your toes. By pushing off from your toes during exercises such as leg presses, you are causing that set of muscles to work much harder than they generally would if you were just pushing off with your foot.

Avoid using the treadmill to warm-up with before you engage in your weight training. Instead, opt for a warm-up that will actually work the muscles that you will be using for lifting the weights. To do a full body warm-up that accomplishes this, use a bar and perform two sets of 10 reps of squats, bench-presses, dead-lifts, etc.

Building up the muscles in your back is an essential part of any workout. To do this, lateral pull downs are usually the best. When you do this, make sure not to put your thumb around the barbell, but put it on the top next to your pointer finger.

Be sure to include a balanced diet as part of your fitness routine. If you continue to eat unhealthy foods, you will never get the results that you want from your exercise program. Pay attention to the calories that you are eating as well; you want to make sure that you stay within the recommended daily limit.

Drinking plenty of water and some sports drinks can help you to prevent muscle cramps. Cramping is often the result of becoming dehydrated, and losing valuable electrolytes due to sweating. It is therefore important to replenish both your fluids and electrolytes, especially after a strenuous workout.

When you go to the gym for a weight workout, think small to large when it comes to your activities. Begin with with dumbbells and end with machine work. The smaller muscles you need to use with dumbbell work tend to tire more quickly than the larger muscle groups used in machines. Therefore, end with the machines as your body will then need less from those smaller muscle groups.

Whether you’re a beginner or a pro, maintaining your health through exercise is key. Yet many people don’t know the proper methods to working out, and therefore waste time and energy without getting the maximum results. If you apply these tips, you will avoid inefficient methods and achieve a great workout in a short amount of time.

You’ve read this article now contact Athletic Greens yourself and make the best choice for your body

Published November 26th, 2014 by

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Fitness can mean anything from cardiovascular health to muscular development. In order to embark on your journey in fitness it is important to define your goals. Once those have been established its time to start focusing on how to obtain the more specific goals. This article offers some advice.

When you’re doing cardio workouts on equipment like a treadmill or elliptical, don’t lean too much on the handrails. This reduces the amount of weight you’re putting on your legs while you work out and means you’ll burn less calories. It also means you won’t get the full muscle building effect from the work out since your muscles won’t be working as hard.

Here is a fitness tip! If you experience post-workout fatigue, try to avoid taking painkillers like ibuprofen and acetaminophen. While these drugs do well for problems like inflammation, they are not very effective after a workout. In fact, some experts warn that using these drugs can actually hinder muscle development. If possible, try and stick to a hot shower and a good stretch to ease your soreness!

Fitness takes discipline, so learn to kill your excuses before they start. Exercise routines typically falter because of laziness or disorganization. Buy an organizer and schedule out your exercise routine. This way, you’ll stay on top of your routine and make sure that you’re hitting all of your target areas on schedule.

If working out in a gym bores you, you are not alone. Don’t be discouraged to see other people fervently exercising in the gym. People are different, tastes are different. What one person loves, is not necessarily what you will love. It is logical that you would be bored by certain activities. The key is to find the physical activity that you love.

Making exercise fun is one of the best ways to stay fit. Dragging yourself to the gym or engaging in any other activities you don’t enjoy will discourage you from working out more. Find something physically demanding that you enjoy. Joining a local sports team is a great way to make friends, have fun, and stay in shape.

Keep your body measuring on a regular schedule. You need to keep track of your progress after a set amount of time and keep doing it to see what is working and what is not. It is recommended that you measure every four weeks or so. Take measurements of waist size, body fat, etc. Seeing these numbers will give you motivation to stay on track and achieve your goals.

Try not to exercise when you’re sick. When your body is sick, it’s going to be putting most of it resources to work making you healthy again. If you’re exercising your body won’t be able to put its full resources toward building muscle. Instead, you’ll be using up resources that could be fighting your sickness leaving you sick longer.

If you supplement your workouts with high protein drinks, try drinking them immediately after the point where you are unable to continue your reps. If you do not use supplements, you can also try this with a pint of whole milk. Many studies have indicated that this can lead to gains in muscle mass of up to five pounds over two months.

As you prepare for a strength training workout, skip the pre-workout warmup on the treadmill. Instead, increase the efficiency of your workout by spending those fifteen minutes warming up the targeted muscle groups that you will be working on during your session. You can then spend those fifteen minutes on the treadmill, after you complete your routine.

Walk barefoot. This will help strengthen your calf muscles as well as your ankles. This is especially helpful for women, who shorten their calf muscles by walking in high heels so often. Stretching your leg and ankle muscles cuts down on stiffness and encourages flexibility and mobility. Walking barefoot also helps your sense of balance.

When working out regularly, a great tip is to cut your weekly training in half for one week out of every five or six. Your body needs a little rest occasionally in order to recover properly. In addition, resting will prevent any serious injuries from occurring that could potentially put a halt to your training for months.

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Straighten your arms completely for curls. Most people will only straighten their arms most of the way before returning them to the starting position at the chest. However, if you extend your arm all the way out to the sides, it will be very beneficial to your range of motion and flexibility.

If you have decided to give fitness a shot you are probably feeling a bit overwhelmed by the different things fitness can mean. It is important to ask yourself what it means to you. Once this has been determined you will be able to take off like a rocket ship towards your goals.

Published November 22nd, 2014 by

Chris Ashenden, a local of New Zealand, is known as a health and wellbeing promoter, global traveler, explorer, online marketer, as well as blog writer who at the moment invests most of his time in New York City and Colombia. Mr. Ashenden writes as “Chris the Kiwi” for his weblog, in which he talks about his professional and personal interests within food intake and physical activity, and he functions as a representative for the Athletic Greens all-natural nutritional supplement brand.

Chris works by using the knowledge he obtained being a scholar working toward a diploma in Sports Science at New Zealand’s renowned University of Auckland and from his real-world experience within nutritional requirements along with Chris Ashendenworkouts to encourage his fans to strive for their own personal optimum degrees of physical, mental, and also emotional health and wellness. His tactic can also be guided by well-informed acquaintances which include Timothy Ferriss, the author of The 4-Hour Body, a best-selling physical fitness and self-help guide.  With his nutrition background he helped to create and formulate Athletic Greens, a super greens powder loaded with nutrients and antioxidants.

Chris Ashenden is a retired athlete that really likes contact sports. In his youth, he played rugby in the elite level in his home country. Chris was raised in a family which put its love for seeing the world directly into practice: The time he turned Thirteen, he had went to Forty three countries. As a young adult in 2005, Mr. Ashenden thought to take a few years off to begin his personal traveling journeys, and he has since traveled to Seventeen new nations.

“Chris The Kiwi”

On his blog, ChrisTheKiwi.com, Chris Ashenden looks at subjects such as the benefits of fish oil, the very best methods of achieve a toned physique and keep the highest levels of physical performance, and the how to remain focused and positive regarding everyday living. Chris additionally motivates his audiences to adhere to the program he makes use of with clientele in his nutritional consultation business: throw-away over-refined snacks, dairy food, high sugar cereals, and also packaged foods, plus engage in a healthy eating plan of veggies and fresh fruit, grass fed beef, chicken, seafood, eggs, various nuts, seeds, and spices. Chris Ashenden wrote about this nutrition plan inside a collection titled “Food for Fat Loss,” and he attributes his strong overall health to this particular schedule.

Visit Chris Ashenden on Vimeo

Published October 29th, 2014 by

Layla Mandi is a Canadian born, Dubai based business woman. Layla is well known being a leading in the Halal beauty enterprise as founder and Chief executive officer of OnePure Beauty since ’06. The OnePure collection of thirteen retail

Layla Mandi

Layla Mandi founder and CEO of OnePure Beauty

items have been available in a wide variety of reputable stores, such as French department store Galeries Lafayette as well as on Saudi Arabian Airlines.

Layla succeeded in creating and sustaining an international buzz surrounding OnePure, including interviews with BBC, CBC, and The National.

Layla is sought after internationally as a lecturer for branding and marketing specifically to the Islamic Consumer, at exclusive events like Beauty World Middle East, the World Halal Forum in Malaysia, 2nd Annual Halal Congress in Sharjah, and the Global Islamic Branding & Marketing Forum at The Said Business School, University of Oxford.

Layla Mandi has additionally contributed to the text book ‘Islamic Branding and Marketing’ by Paul Temporal that is now used at Ivy League MBA programs around the world.

OnePure was recently nominated at the Global Islamic Economy Summit in Dubai for 2013 Islamic Economy Award in Cosmetics.

In 2014, Layla has already launched her first book ‘How I Created a $25,000 a month Islamic Branding and Consulting Business in Just 90 Days’.

Source: http://laylamandi.com/

Layla Mandi – Cosmetic Marketing Genius